THE TIME IN HISTORY WHEN
THE WORLD HELD ITS BREATH
Now is the time for a new blog and contemplation. Today is the first day of our total lockdown here in the BVI and it’s also the first...
THE LAST DAY OF THE YEAR 2019
What’s important in your life? Do you ask yourself that question on the last day of the year, or any other day on the year for that...
SURVIVING THE CHRISTMAS TABLE?
Merry Chrismas & Happy New Year 2020! Hello everyone! Are you a person having trouble surviving all the Christmas food you will be...
A LIGHTER YOU
WITH BÜLOW PROGRAM
Many people struggle with weight without sustainable results. You who want to get rid of the "dangerous fat" instead of the subcutaneous...
CONTEMPORARY MYTHS - MYTH # 2
”You have to drink a lot of cow milk to get calcium!”
How many times haven’t you been told how vital it is to drink milk? To get strong bones…? Nothing could be further from the truth. We are...
CONTEMPORARY MYTHS -
MYTH #1 “You need a BIG breakfast to take you through the morning”
Nothing could be further from the truth actually. As a matter of fact it’s detrimental for you if you tend to eat what most people eat....
A LIGHTER YOU
Many individuals struggle with weight without sustainable results. You who want to get rid of the "dangerous fat" instead of the...
TALKING ABOUT SORE MUSCLES
Talk about muscle soreness walking up and down the hills! But that is good! Feels great actually. Being in nature, having your feet on...
TO LOVE
Love is a choice. How can I say that? Falling in love, or being in love on the other hand, has obviously to with emotions, and we all...
THE NUMBER ONE IMPORTANT MINERAL NOBODY IS TALKING ABOUT: MAGNESIUM
This blog will be filled with facts, so be prepared with a notepad. Normally what we get to read about is how much we need Calcium. We...
