Have you ever wondered why the farmers always have a block of salt in the pastures? It’s because the animals would die if they didn’t get enough salt. The same thing goes for humans. The common recommendations are; drugs for humans and salt for the animals. Why is that? First a little background: Your body has the capacity to excrete 100 mg of salt per day. If you try to eat as much salt you can per day, it stops at 55 gram. After that you start to vomit. Your body regulates