

TALKING ABOUT SORE MUSCLES
Talk about muscle soreness walking up and down the hills! But that is good! Feels great actually. Being in nature, having your feet on...


TO LOVE
Love is a choice. How can I say that? Falling in love, or being in love on the other hand, has obviously to with emotions, and we all...


THE NUMBER ONE IMPORTANT MINERAL NOBODY IS TALKING ABOUT: MAGNESIUM
This blog will be filled with facts, so be prepared with a notepad. Normally what we get to read about is how much we need Calcium. We...


DURING HURRICANE DORIAN 28/8/19
It’s been a while since I wrote a blog, but a lot has happened since last time. Since April I live full time in the West Indies that I...