

THE LAST DAY OF THE YEAR 2019
What’s important in your life? Do you ask yourself that question on the last day of the year, or any other day on the year for that matter? I do, and have always done over the decades and years. I always get a little melancholic… Every year we make trillions decisions that shape our world. Some we regret and some we embrace. It’s totally fine to have regrets if we don’t dwell on them, but instead see what we can learn from them and forgive ourselves for wrong decisions. I’m n


SURVIVING THE CHRISTMAS TABLE?
Merry Chrismas & Happy New Year 2020! Hello everyone! Are you a person having trouble surviving all the Christmas food you will be eating? There is an infinite choice of foods that make your mouth water during holidays like Christmas. But not all ingredients work together in your best interest… Christmas and Easter time is the time people end up mostly in the ER. How come? Because they have eaten too much of combinations that doesn’t work together… With that said, it means th